"You really love something? To show up is to put yourself out there, to accept vulnerability and choose courage. Some days can feel like magic. As runners, all we do in training and racing is to prepare for those great moments, to help them come more frequently, and so they are ours to embrace when they happen".

Runner's Assessment

Anyone can dream.
Are you committed?

Anyone can train hard.
Do you have the discipline to recover?

Anyone can follow a diet.
Can you make exceptions and remain confident?

Anyone can react to a move.
Can you be the one that makes it?

Anyone can show good sportsmanship.
Can you be genuinely happy for your competitors?

Anyone can fail.
Can you do so without feeling like a failure?

Anyone can get positive results.
Can you stay motivated?